Ciabatta Rolls

by The Bakery in Breads Barcode 5063089070321
Average nutritional quality
Processed food

Ciabatta Rolls by The Bakery provides 287 kcal per 100 g, with 2.5 g of sugars and 9.4 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breads category. Contains: gluten.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.5 g · Low
Sugars
2.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (84 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 287 kcal 241 kcal 286
Total fat 2.5 g 2.1 g 3% 5.3 −53%
Saturated fat 0.5 g 0.4 g 2% 1 −50%
Carbohydrates 54.8 g 46 g 17% 48.4 +13%
Total sugars 2.5 g 2.1 g 4.6 −45%
Added sugars 0 g 0 g 0% 2.6 −100%
Dietary fiber 2.7 g 2.3 g 8% 4.5 −39%
Protein 9.4 g 7.9 g 16% 9.6
Salt 1 g 0.8 g 1.3 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories higher 30%
Sugars lower 42%
Salt lower 27%
Saturated fat higher 44%
Protein top 42%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fortified Wheat Flour (Wheat Fou Calcium Cartionate, Iron, Niacin (B3), Thiamin (81)]. W Extra Virgin Olive Oil (2%), Salt, Yeast, Wheat Semona, Wheat Flour, Malted Wheat Flour, Flour Treatment Agent

Palm oil free
Allergens
Gluten

Product details

Serving size
1 serving (84 g)
Sold in
United Kingdom, United States
Barcode
5063089070321

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ciabatta Rolls?

Ciabatta Rolls contains 287 kcal per 100 g and about 241 kcal per serving (1 serving (84 g)).

How much sugar is in Ciabatta Rolls?

Ciabatta Rolls has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ciabatta Rolls healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Ciabatta Rolls contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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