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Bagel Sesam
Weizenkleingebäck mit 6% Sesam
Bagel Sesam by Gut & Günstig provides 289 kcal per 100 g, with 7 g of sugars and 9.3 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bagel breads category and comes in a 270g pack. Contains: gluten, sesame seeds, soybeans, dinkelmalzmehl, weizemalzmehl.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 90g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 289 kcal | 260 kcal | 276 +5% | |
| Total fat | 3.9 g | 3.5 g | 4% | 3.3 +19% |
| Saturated fat | 1.4 g | 1.3 g | 7% | 0.6 +138% |
| Carbohydrates | 52.3 g | 47.1 g | 17% | 51.3 |
| Total sugars | 7 g | 6.3 g | 6.1 +15% | |
| Added sugars | 3.1 g | 2.8 g | 6% | 3.8 −17% |
| Dietary fiber | 3.6 g | 3.2 g | 11% | 4.7 −23% |
| Protein | 9.3 g | 8.4 g | 17% | 10.1 −8% |
| Salt | 1.1 g | 1 g | 1 +12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 800 Bagel breads products on Foodmetria.
Compared with other bagel breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Weizenmehl_, Wasser, 6% _Sesam_, Zucker, Margarine (pflanzliche Öle [Palm, Raps], Wasser, Emulgator: Lecithine, Mono - und Diglyceride von Speisefettsäuren; Speisealz), Speisesalz, Backmittel (Verdickungsmittel: Guarkernmehl; Zucker, _Sojamehl_, _Dinkelmehl_, _Dinkelmalzmehl_, Emulgator: Lecithine [enthält _Soja_]; Palmöl, _Weizenstärke_), Maisgrieß, Hefe, _Weizenmalzmehl_, Konservierungsstoff: Sorbinsäure.
- Allergens
- GlutenSesame seedsSoybeansDinkelmalzmehlWeizemalzmehl
- May contain traces
- EggsLupinMilkNutsSulphur dioxide and sulphites
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 270g
- Serving size
- 90g
- Labels & certifications
- Made in Germany
- Sold in
- Germany
- Barcode
- 4311501440506
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bagel Sesam?
Bagel Sesam contains 289 kcal per 100 g and about 260 kcal per serving (90g).
How much sugar is in Bagel Sesam?
Bagel Sesam has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bagel Sesam healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bagel Sesam contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans, Dinkelmalzmehl, Weizemalzmehl. It may also contain traces of eggs, lupin, milk, nuts, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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