Bacon & Cheese Breakfast Taquitos

in Meals Barcode 0071007405242
Average nutritional quality
Ultra-processed food

Bacon & Cheese Breakfast Taquitos provides 247 kcal per 100 g, with 1.2 g of sugars and 8.2 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
12.9 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
1.2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 TAQUITOS (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 247 kcal 210 kcal 178 +39%
Total fat 12.9 g 11 g 14% 7.9 +64%
Saturated fat 2.4 g 2 g 10% 2.8 −15%
Carbohydrates 23.5 g 20 g 7% 17.8 +32%
Total sugars 1.2 g 1 g 3.1 −62%
Dietary fiber 1.2 g 1 g 4% 2 −40%
Protein 8.2 g 7 g 14% 8.7 −6%
Salt 1 g 0.8 g 1.2 −18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5053 Meals products on Foodmetria.

Nutrition claims check

Claims its numbers support

Source of protein
13% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
1.2 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other meals

Calories higher 19%
Sugars lower 31%
Salt lower 50%
Saturated fat higher 42%
Protein top 43%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched wheat flour - enriched wheat flour (enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water scrambled eggs - scrambled eggs (whole eggs, non fat milk, modified food starch, salt, xanthan gum, citric acid, spices and/or liquid pepper extract), vegetable oil - (soybean, canola, palm and/or corn oil), cooked bacon bits - cooked bacon pieces, smoke flavoring added (cured with water, salt, sugar, smoke flavoring, sodium phosphate, sodium erythorbate, sodium nitrite), pasteurized process cheddar cheese - pasteurized process cheddar cheese {cheddar cheese [milk, cheese culture, salt, enzymes], water, contains 2% or less sodium phosphate, milkfat, sodium hexametaphosphate, salt, vegetable color [annatto and paprika oleoresin]}, cheese sauce - (water, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color), modified corn starch, cream cheese (pasteurized cultured milk and cream, salt, stabilizers [xanthan, locust bean and/or guar gums]), canola oil, contains less than 2% of nonfat dry milk, whey, sodium phosphate, salt, corn starch, lactic acid, cellulose gum, butter oil, sugar, yeast extract, paprika extract (color), natural flavors, annatto extract (color), contains 2% or less - tomato (with juice, calcium chloride, citric acid), green chili (with citric acid), tomato paste (tomatoes), modified corn starch, salt, distilled vinegar, jalapeno peppers (with salt, acetic acid, calcium chloride), onion, garlic (with citric acid), spices, dough conditioners (yeast, wheat gluten, sugar, guar gum, modified food starch, sodium metabisulfite).

Contains palm oilNot veganNot vegetarian
Allergens
EggsGlutenMilkSoybeans

Additives 13

High overexposure risk
High overexposure risk
E260 - Acetic acid
Preservative
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 TAQUITOS (85 g)
Sold in
United States
Barcode
0071007405242

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bacon & Cheese Breakfast Taquitos?

Bacon & Cheese Breakfast Taquitos contains 247 kcal per 100 g and about 210 kcal per serving (3 TAQUITOS (85 g)).

How much sugar is in Bacon & Cheese Breakfast Taquitos?

Bacon & Cheese Breakfast Taquitos has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bacon & Cheese Breakfast Taquitos healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bacon & Cheese Breakfast Taquitos vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bacon & Cheese Breakfast Taquitos contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 16, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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