Bacalao desmigado desalado

by Dia 250g in Cods Barcode 8480017229618
Average nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Bacalao desmigado desalado by Dia provides 62 kcal per 100 g, with 0 g of sugars and 11.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cods category and comes in a 250g pack. Contains: fish.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 62 kcal 153 −59%
Total fat 1 g 8.8 −89%
Saturated fat 0 g 1.4 −99%
Carbohydrates 0 g 2.6 −100%
Total sugars 0 g 0.4 −100%
Added sugars 0 g 0 −100%
Protein 11.3 g 16.1 −30%
Salt 1.5 g 3.2 −53%

Category average across 281 Cods products on Foodmetria.

Compared with other cods

Calories lower 16%
Sugars lower 1%
Salt lower 49%
Saturated fat lower 11%
Protein top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bacalao (Gadus morhua) capturado en el Atlántico Noreste (Zona FAO ne 27 Subzona Il.a Mar de Noruega y FAO n° 27 Subzona V Fondos de Islandia e Islas Feroe), antioxidantes (E330, E331, E325), corrector de acidez (E270).

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Spain
Barcode
8480017229618

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bacalao desmigado desalado?

Bacalao desmigado desalado contains 62 kcal per 100 g.

How much sugar is in Bacalao desmigado desalado?

Bacalao desmigado desalado has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bacalao desmigado desalado healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bacalao desmigado desalado vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bacalao desmigado desalado contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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