Avocado cucumber roll qbr

in Sushis Barcode 0840031402943
Average nutritional quality
Ultra-processed food

Avocado cucumber roll qbr provides 126 kcal per 100 g, with 5.2 g of sugars and 2.3 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sushis category. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
4.1 g · Moderate
Saturated fat
0.6 g · Low
Sugars
5.2 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 172 g (172 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 126 kcal 217 kcal 161 −22%
Total fat 4.1 g 7 g 9% 4.7 −13%
Saturated fat 0.6 g 1 g 5% 0.9 −38%
Carbohydrates 20.4 g 35 g 13% 23.7 −14%
Total sugars 5.2 g 9 g 4.5 +16%
Dietary fiber 2.3 g 4 g 14% 1.2 +85%
Protein 2.3 g 4 g 8% 6 −61%
Salt 0.8 g 1.4 g 1.2 −33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 847 Sushis products on Foodmetria.

Compared with other sushis

Calories lower 9%
Sugars higher 37%
Salt lower 29%
Saturated fat lower 33%
Protein top 96%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Quinoa brown rice (water, brown rice, sushi vinegar (sugar. rice vinegar, water, salt, citric acid, kelp extract (kelp extract, sorbitol, maltitol, hydrogenated starch hydrolysates. alcohol, salt, xanthan gum). red quinoa, avocado. cucumber. pickled ginger (ginger, water. salt, sugar. vinegar), sesame seeds, seaweed, lettuce.

Palm oil free
Allergens
Sesame seeds

Additives 4

E965 - maltitol
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
172 g (172 g)
Sold in
United States
Barcode
0840031402943

Prices reported by shoppers

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Frequently asked questions

How many calories are in Avocado cucumber roll qbr?

Avocado cucumber roll qbr contains 126 kcal per 100 g and about 217 kcal per serving (172 g (172 g)).

How much sugar is in Avocado cucumber roll qbr?

Avocado cucumber roll qbr has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Avocado cucumber roll qbr healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Avocado cucumber roll qbr contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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