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Avena Molida
Avena Molida by Hacendado provides 374 kcal per 100 g, with 0.7 g of sugars and 13.5 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Oat flours category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 374 kcal | 370 |
| Total fat | 7 g | 6.9 |
| Saturated fat | 1.3 g | 1.4 −6% |
| Carbohydrates | 58.7 g | 60.8 |
| Total sugars | 0.7 g | 1.5 −54% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 10 g | 9.7 |
| Protein | 13.5 g | 13 |
| Salt | 0 g | 0.2 −92% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 218 Oat flours products on Foodmetria.
Compared with other oat flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Avena.
- Allergens
- Gluten
Product details
- Quantity
- 500 g
- Labels & certifications
- source of fibreContains glutenGreen DotHigh fibres
- Sold in
- Spain
- Barcode
- 8480000094575
Prices reported by shoppers
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Frequently asked questions
How many calories are in Avena Molida?
Avena Molida contains 374 kcal per 100 g.
How much sugar is in Avena Molida?
Avena Molida has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Avena Molida healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Avena Molida vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Avena Molida contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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