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Avena bar
Avena bar by Ambrosiae provides 431 kcal per 100 g, with 15.9 g of sugars and 22.6 g of protein. That is 55% more sugar than the average product in this category. It is listed in the Plant-based foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 431 kcal | 325 +33% |
| Total fat | 20.2 g | 15.3 +32% |
| Saturated fat | 9.2 g | 3.3 +176% |
| Carbohydrates | 39.7 g | 35.2 +13% |
| Total sugars | 15.9 g | 10.3 +55% |
| Dietary fiber | 9.2 g | 6.2 +48% |
| Protein | 22.6 g | 10 +125% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5606 Plant-based foods products on Foodmetria.
Compared with other plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- No glutenOrganicEU Organic
- Sold in
- Italy
- Barcode
- 8052204791118
Prices reported by shoppers
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Frequently asked questions
How many calories are in Avena bar?
Avena bar contains 431 kcal per 100 g.
How much sugar is in Avena bar?
Avena bar has 15.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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