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Aveia Flocos Tostados
Aveia Flocos Tostados by Salutem provides 432 kcal per 100 g, with 22.5 g of sugars and 10.4 g of protein. That is 639% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rolled oats category and comes in a 375 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 432 kcal | 366 +18% |
| Total fat | 11.7 g | 7.1 +64% |
| Saturated fat | 3.6 g | 1.3 +180% |
| Carbohydrates | 67.9 g | 59.2 +15% |
| Total sugars | 22.5 g | 3 +639% |
| Added sugars | 22 g | 1.9 +1041% |
| Dietary fiber | 6.8 g | 9.5 −29% |
| Protein | 10.4 g | 12.7 −18% |
| Salt | 0.8 g | 0.2 +339% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Aveia Integral (62%), Açúcar, Arroz Extrudido (farinha de arroz (6%), açúcar, glúten de trigo, farinha maltada de cevada e trigo e sal), Óleo de Palma, Mel (6%), Farinha de Trigo, Leite em pó desengordurado e Sal.
- Allergens
- GlutenMilk
- May contain traces
- NutsPeanutsSesame seedsSoybeans
Product details
- Quantity
- 375 g
- Labels & certifications
- Green DotEcoponto amarelo
- Sold in
- Portugal
- Barcode
- 5601557050798
Prices reported by shoppers
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Frequently asked questions
How many calories are in Aveia Flocos Tostados?
Aveia Flocos Tostados contains 432 kcal per 100 g.
How much sugar is in Aveia Flocos Tostados?
Aveia Flocos Tostados has 22.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Aveia Flocos Tostados healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Aveia Flocos Tostados vegan?
Based on its ingredient list, it is not vegan.
What allergens does Aveia Flocos Tostados contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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