Atum Posta em Azeite by Continente

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Atum Posta em Azeite

by Continente in Tuna in olive oil Barcode 5601312079088
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Atum Posta em Azeite by Continente provides 194 kcal per 100 g, with 0 g of sugars and 26 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Tuna in olive oil category.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
1.5 g · Low
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 194 kcal 267 −27%
Total fat 10 g 19.7 −49%
Saturated fat 1.5 g 3.3 −55%
Carbohydrates 0 g 0.4 −100%
Total sugars 0 g 0.1 −100%
Protein 26 g 22.3 +17%
Salt 1 g 1.2 −18%

Category average across 704 Tuna in olive oil products on Foodmetria.

Compared with other tuna in olive oil

Calories lower 22%
Sugars lower 1%
Salt lower 32%
Saturated fat lower 18%
Protein top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Omega-3Dolphin SafeMade in Portugal
Sold in
Portugal
Barcode
5601312079088

Prices reported by shoppers

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Frequently asked questions

How many calories are in Atum Posta em Azeite?

Atum Posta em Azeite contains 194 kcal per 100 g.

How much sugar is in Atum Posta em Azeite?

Atum Posta em Azeite has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Atum Posta em Azeite healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Tuna In Olive Oil by Nutri-Score Highest-Protein Tuna In Olive Oil Least Processed Tuna In Olive Oil Lowest-Calorie Tuna In Olive Oil Best Low-Sugar Tuna In Olive Oil

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