Thon listao entier à l'huile d'olive bio

by Fish4ever 160 g (104g égoutté) in Tuna in olive oil Barcode 5034210521869
Very good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Thon listao entier à l'huile d'olive bio by Fish4ever provides 156 kcal per 100 g, with 0 g of sugars and 30 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tuna in olive oil category and comes in a 160 g (104g égoutté) pack. Contains: fish.

Nutrient levels per 100 g

Fat
4.1 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 156 kcal 267 −42%
Total fat 4.1 g 19.7 −79%
Saturated fat 0.7 g 3.3 −78%
Carbohydrates 0 g 0.4 −100%
Total sugars 0 g 0.1 −100%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.1 −100%
Protein 30 g 22.3 +35%
Salt 1 g 1.2 −18%

Category average across 704 Tuna in olive oil products on Foodmetria.

Compared with other tuna in olive oil

Calories lower 3%
Sugars lower 1%
Salt lower 32%
Saturated fat lower 3%
Protein top 2%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Thon_ Listao (65%), huile d'olive* extra vierge (34%), sel (1%) *Ingrédients biologiques, certifié par Ecocert Portugal PT-Bio-02

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
160 g (104g égoutté)
Labels & certifications
Sustainablefishing methodOrganicSustainable fisheryCertified by EcocertEU OrganicSustainable fishing methodAngled fishPT-BIO-02
Sold in
France, Netherlands, Norway
Barcode
5034210521869

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thon listao entier à l'huile d'olive bio?

Thon listao entier à l'huile d'olive bio contains 156 kcal per 100 g.

How much sugar is in Thon listao entier à l'huile d'olive bio?

Thon listao entier à l'huile d'olive bio has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thon listao entier à l'huile d'olive bio healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Thon listao entier à l'huile d'olive bio vegan?

Based on its ingredient list, it is not vegan.

What allergens does Thon listao entier à l'huile d'olive bio contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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