Brand
Fish4ever
14 Fish4ever products average 246 kcal, 0.5 g of sugars and 23.3 g of protein per 100 g. 50% of graded products rate Nutri-Score A or B. 0% are ultra-processed (NOVA 4).
Lowest in sugar: Maquereaux Au Naturel (0 g per 100 g)
Sardines in olive oil 898Tuna in olive oil 704Tinned Mackerels 483Tuna chunks 372Sardines in sunflower oil 327Fish rillettes 242Yellowfin tunas 176Sardines 157Cod livers 122Mackerels 97European sprat 48
a NOVA 1 Maquereaux Au Naturel
222
kcal
16.6
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 18.2 g protein
a NOVA 3 Thon listao entier à l'huile d'olive bio
156
kcal
4.1
Fat g
0
Sugar g
1
Salt g
per 100 g · 30 g protein
c NOVA 3 Smoked Sprats In Organic Olive Oil
202
kcal
14
Fat g
—
Sugar
1.3
Salt g
per 100 g · 20 g protein
a NOVA 1 Tuna steaks in spring water
54
kcal
0.4
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12.5 g protein
b Sardines in organic sunflower oil
231
kcal
14
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 24.6 g protein
e Pâté de Wakame et de Thon
500
kcal
20
Fat g
2.4
Sugar g
4.4
Salt g
per 100 g · 69.6 g protein
a Thon albacore
170
kcal
8.4
Fat g
1
Sugar g
0.8
Salt g
per 100 g · 22.9 g protein
NOVA 3 Mackerel in organic spinach and seaweed sauce
Nutrition data not available
e NOVA 3 Foie de morue au naturel
624
kcal
67
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 5.3 g protein
c NOVA 1 Makrelen In Eigenen Saft
177
kcal
13
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 14 g protein
a Thon albacore à l'huile d'olive
188
kcal
8.9
Fat g
1
Sugar g
0.8
Salt g
per 100 g · 25.9 g protein
c Sardines à l'huile de tournesol
293
kcal
23
Fat g
1
Sugar g
0.3
Salt g
per 100 g · 20 g protein
d Petites Sardines Sprats au Naturel
207
kcal
15
Fat g
—
Sugar
1.1
Salt g
per 100 g · 18 g protein
Petite sardine Spratt écossaise
179
kcal
10
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 22.4 g protein