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Sardines in organic sunflower oil
Sardines in organic sunflower oil by Fish4ever provides 231 kcal per 100 g, with 0.5 g of sugars and 24.6 g of protein. That is 65% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Sardines in olive oil category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (37 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 231 kcal | 86 kcal | 244 −5% | |
| Total fat | 14 g | 5.2 g | 7% | 17.3 −19% |
| Saturated fat | 3.8 g | 1.4 g | 7% | 3.8 |
| Carbohydrates | 0.8 g | 0.3 g | 0% | 0.6 +30% |
| Total sugars | 0.5 g | 0.2 g | 0.3 +65% | |
| Protein | 24.6 g | 9.1 g | 18% | 21.5 +14% |
| Salt | 0.7 g | 0.2 g | 1.1 −40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 898 Sardines in olive oil products on Foodmetria.
Compared with other sardines in olive oil
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 serving (37 g)
- Labels & certifications
- Omega-3High in Omega 3
- Sold in
- United Kingdom
- Barcode
- 5034210210190
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sardines in organic sunflower oil?
Sardines in organic sunflower oil contains 231 kcal per 100 g and about 86 kcal per serving (1 serving (37 g)).
How much sugar is in Sardines in organic sunflower oil?
Sardines in organic sunflower oil has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sardines in organic sunflower oil healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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