Nutrition report ready

Atum Fumado

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Continente product.

Nutri-Score E

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Atum Fumado

by Continente in Tunas Barcode 5601312301783
Bad nutritional quality
Green-Score
e
Environmental impact estimate

Atum Fumado by Continente provides 145 kcal per 100 g, with 0.5 g of sugars and 32 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Tunas category.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.5 g · Low
Sugars
0.5 g · Low
Salt
4.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 145 kcal 191 −24%
Total fat 1.6 g 10.9 −85%
Saturated fat 0.5 g 1.8 −72%
Carbohydrates 0.7 g 1.5 −52%
Total sugars 0.5 g 0.6 −16%
Protein 32 g 21.8 +47%
Salt 4.5 g 1.3 +250%

Category average across 1134 Tunas products on Foodmetria.

Compared with other tunas

Calories lower 39%
Sugars higher 31%
Salt higher 2%
Saturated fat lower 29%
Protein top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France, Portugal
Barcode
5601312301783

Prices reported by shoppers

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Frequently asked questions

How many calories are in Atum Fumado?

Atum Fumado contains 145 kcal per 100 g.

How much sugar is in Atum Fumado?

Atum Fumado has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Atum Fumado healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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