Atum em Posta Azeite by Continente

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Atum em Posta Azeite

by Continente 120 g (85 g) in Tuna in olive oil Barcode 5601312040866
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food

Atum em Posta Azeite by Continente provides 225 kcal per 100 g, with 0.5 g of sugars and 25 g of protein. That is 343% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tuna in olive oil category and comes in a 120 g (85 g) pack. Contains: fish.

Nutrient levels per 100 g

Fat
13.8 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
0.5 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 225 kcal 267 −16%
Total fat 13.8 g 19.7 −30%
Saturated fat 2.2 g 3.3 −34%
Carbohydrates 0.5 g 0.4 +38%
Total sugars 0.5 g 0.1 +343%
Added sugars 0 g 0 −100%
Dietary fiber 0.5 g 0.1 +307%
Protein 25 g 22.3 +12%
Salt 0.5 g 1.2 −56%

Category average across 704 Tuna in olive oil products on Foodmetria.

Compared with other tuna in olive oil

Calories lower 45%
Sugars higher 12%
Salt lower 7%
Saturated fat lower 40%
Protein top 38%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Atum (_Peixe_) (70,8%), azeite (28,2%), sal.

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
None

Product details

Quantity
120 g (85 g)
Labels & certifications
Dolphin SafeGreen DotMade in Portugal
Sold in
Portugal
Barcode
5601312040866

Prices reported by shoppers

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Frequently asked questions

How many calories are in Atum em Posta Azeite?

Atum em Posta Azeite contains 225 kcal per 100 g.

How much sugar is in Atum em Posta Azeite?

Atum em Posta Azeite has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Atum em Posta Azeite healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Atum em Posta Azeite vegan?

Based on its ingredient list, it is not vegan.

What allergens does Atum em Posta Azeite contain?

According to the label data it contains: Fish. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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