Asperges blanches moyennes

by Monoprix 330 g (égoutté : 205 g) 370 ml in Canned white asparagus Barcode 3350031660399
Very good nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Asperges blanches moyennes by Monoprix provides 16 kcal per 100 g, with 1.6 g of sugars and 1.5 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned white asparagus category and comes in a 330 g (égoutté : 205 g) 370 ml pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
1.6 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 16 kcal 18 −12%
Total fat 0 g 0.3 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 2 g 2.1
Total sugars 1.6 g 1.2 +38%
Added sugars 0 g 0.1 −100%
Dietary fiber 0.8 g 1.4 −42%
Protein 1.5 g 1.5
Salt 0.7 g 0.8 −12%

Category average across 272 Canned white asparagus products on Foodmetria.

Compared with other canned white asparagus

Calories lower 38%
Sugars higher 23%
Salt lower 18%
Saturated fat lower 1%
Protein top 42%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Asperges blanches - eau - sel - acidifiant : acide citrique.

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
330 g (égoutté : 205 g) 370 ml
Labels & certifications
Triman
Sold in
France
Barcode
3350031660399

Prices reported by shoppers

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Frequently asked questions

How many calories are in Asperges blanches moyennes?

Asperges blanches moyennes contains 16 kcal per 100 g.

How much sugar is in Asperges blanches moyennes?

Asperges blanches moyennes has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Asperges blanches moyennes healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Asperges blanches moyennes vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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