Asperges blanches

by Sun Queen 170 g in White asparagus Barcode 7613312035771
Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Asperges blanches by Sun Queen provides 34 kcal per 100 g, with 6 g of sugars and 1 g of protein. That is 435% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the White asparagus category and comes in a 170 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.5 g · Low
Sugars
6 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 34 kcal 34 kcal 25 +34%
Total fat 0.5 g 0.5 g 1% 0.9 −47%
Saturated fat 0.5 g 0.5 g 3% 0.1 +654%
Carbohydrates 7 g 7 g 3% 2.3 +201%
Total sugars 6 g 6 g 1.1 +435%
Added sugars 3 g 3 g 6% 0.1 +4862%
Dietary fiber 0.9 g 0.9 g 3% 1.8 −50%
Protein 1 g 1 g 2% 1.6 −36%
Salt 1.2 g 1.2 g 0.8 +57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 539 White asparagus products on Foodmetria.

Compared with other white asparagus

Calories higher 4%
Sugars higher 1%
Salt higher 2%
Saturated fat higher 5%
Protein top 92%
Fiber top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

asperges blanches 61% (Pérou), eau, vinaigre de vin blanc, sucre, sel de cuisine, antioxydant: acide ascorbique

Palm oil freeMaybe veganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
170 g
Serving size
100 g
Labels & certifications
Fair tradeFairtrade InternationalMax Havelaar
Sold in
Switzerland
Barcode
7613312035771

Prices reported by shoppers

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Frequently asked questions

How many calories are in Asperges blanches?

Asperges blanches contains 34 kcal per 100 g and about 34 kcal per serving (100 g).

How much sugar is in Asperges blanches?

Asperges blanches has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Asperges blanches healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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