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Asperges
Asperges provides 15 kcal per 100 ml, with 1.7 g of sugars and 1.2 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the White asparagus category and comes in a 212 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 15 kcal | 25 −41% |
| Total fat | 0 g | 0.9 −100% |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 1.9 g | 2.3 −18% |
| Total sugars | 1.7 g | 1.1 +51% |
| Protein | 1.2 g | 1.6 −24% |
| Salt | 0.9 g | 0.8 +18% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 539 White asparagus products on Foodmetria.
Compared with other white asparagus
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 212 ml
- Sold in
- France
- Barcode
- 3255691001295
Prices reported by shoppers
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Frequently asked questions
How many calories are in Asperges?
Asperges contains 15 kcal per 100 ml.
How much sugar is in Asperges?
Asperges has 1.7 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Asperges healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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