View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Arroz Choco
Arroz Choco by gourmet provides 398 kcal per 100 g, with 21 g of sugars and 7.8 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Puffed rice category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 398 kcal | 389 |
| Total fat | 3.6 g | 3.9 −8% |
| Saturated fat | 2.2 g | 1.8 +22% |
| Carbohydrates | 83 g | 80.1 |
| Total sugars | 21 g | 15.7 +34% |
| Dietary fiber | 1.4 g | 2.7 −49% |
| Protein | 7.8 g | 6.8 +14% |
| Salt | 0.7 g | 0.5 +24% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 159 Puffed rice products on Foodmetria.
Compared with other puffed rice
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Belgium
- Barcode
- 8413080016090
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Arroz Choco?
Arroz Choco contains 398 kcal per 100 g.
How much sugar is in Arroz Choco?
Arroz Choco has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Arroz Choco healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3
a NOVA 1
a NOVA 1
a More puffed rice
View all →
c NOVA 4
b NOVA 1
e NOVA 4
c NOVA 3
c NOVA 4
c More from gourmet
View all →
c NOVA 4
e NOVA 2
e NOVA 4
b NOVA 2
d
d NOVA 4