Armonía de legumbres con avena

by Amío in Seeds Barcode 8058774731646
Good nutritional quality

Armonía de legumbres con avena by Amío provides 339 kcal per 100 g, with 1.2 g of sugars and 21 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Seeds category.

Nutrient levels per 100 g

Fat
4.1 g · Moderate
Saturated fat
0.7 g · Low
Sugars
1.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 339 kcal 445 −24%
Total fat 4.1 g 23.1 −82%
Saturated fat 0.7 g 2.8 −75%
Carbohydrates 48 g 38.1 +26%
Total sugars 1.2 g 2.7 −55%
Protein 21 g 18.1 +16%
Salt 0 g 0.4 −98%

Category average across 1219 Seeds products on Foodmetria.

Compared with other seeds

Calories lower 14%
Sugars lower 49%
Salt lower 44%
Saturated fat lower 46%
Protein top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8058774731646

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Armonía de legumbres con avena?

Armonía de legumbres con avena contains 339 kcal per 100 g.

How much sugar is in Armonía de legumbres con avena?

Armonía de legumbres con avena has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Armonía de legumbres con avena healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Armonía de legumbres con avena? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More seeds

View all →

More from Amío

View all →