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Apple Walnut Premium Oatmeal
Apple Walnut Premium Oatmeal by Modern Oats provides 400 kcal per 100 g, with 20 g of sugars and 10.7 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 2.6 oz pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (75 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 300 kcal | 390 | |
| Total fat | 9.3 g | 7 g | 9% | 9.1 |
| Saturated fat | 1.3 g | 1 g | 5% | 2.2 −40% |
| Carbohydrates | 69.3 g | 52 g | 19% | 66.3 +5% |
| Total sugars | 20 g | 15 g | 18.2 +10% | |
| Added sugars | 16 g | 12 g | 24% | 13 +23% |
| Dietary fiber | 9.3 g | 7 g | 25% | 8 +16% |
| Protein | 10.7 g | 8 g | 16% | 10.2 +5% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4914 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Certified gluten-free whole grain rolled oats, organic cane sugar, walnuts, flax seed, pumpkin seeds, sunflower seeds, dried apples, golden raisins, chia seeds, cinnamon, natural flavor.
- Allergens
- Nuts
Product details
- Quantity
- 2.6 oz
- Serving size
- 1 container (75 g)
- Labels & certifications
- No glutenNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0812169002883
Prices reported by shoppers
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Frequently asked questions
How many calories are in Apple Walnut Premium Oatmeal?
Apple Walnut Premium Oatmeal contains 400 kcal per 100 g and about 300 kcal per serving (1 container (75 g)).
How much sugar is in Apple Walnut Premium Oatmeal?
Apple Walnut Premium Oatmeal has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Apple Walnut Premium Oatmeal healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Apple Walnut Premium Oatmeal contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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