Brand
Modern Oats
8 Modern Oats products average 388 kcal, 21.3 g of sugars and 11 g of protein per 100 g. 38% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).
Lowest in sugar: All Natural Oatmeal Variety Pack (18 g per 100 g)
c NOVA 4 Apple Walnut Premium Oatmeal
400
kcal
9.3
Fat g
20
Sugar g
0
Salt g
per 100 g · 10.7 g protein
c Coconut Almond Premium Oatmeal
417
kcal
10
Fat g
21.7
Sugar g
0
Salt g
per 100 g · 10 g protein
b NOVA 4 Goji Blueberry Premium Oatmeal
310
kcal
7
Fat g
18
Sugar g
0
Salt g
per 100 g · 9 g protein
c NOVA 4
Nuts & Seeds Oatmeal
431
kcal
10.8
Fat g
21.5
Sugar g
0
Salt g
per 100 g · 12.3 g protein
c NOVA 4
5 Berry Premium Oatmeal
385
kcal
9.2
Fat g
24.6
Sugar g
0
Salt g
per 100 g · 12.3 g protein
a All Natural Oatmeal Variety Pack
380
kcal
5
Fat g
18
Sugar g
0
Salt g
per 100 g · 10 g protein
b Vermont maple premium oatmeal
383
kcal
7.5
Fat g
20
Sugar g
0
Salt g
per 100 g · 11.7 g protein
c NOVA 4
All natural oatmeal
400
kcal
8
Fat g
26.7
Sugar g
0
Salt g
per 100 g · 12 g protein