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Apple Cinnamon Pecan Superfood Oats
Apple Cinnamon Pecan Superfood Oats by purely elizabeth. provides 404 kcal per 100 g, with 10.5 g of sugars and 12.3 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 404 kcal | 230 kcal | 389 | |
| Total fat | 12.3 g | 7 g | 9% | 7.8 +57% |
| Saturated fat | 3.5 g | 2 g | 10% | 1.6 +118% |
| Carbohydrates | 64.9 g | 37 g | 13% | 69.5 −7% |
| Total sugars | 10.5 g | 6 g | 17.7 −41% | |
| Dietary fiber | 10.5 g | 6 g | 21% | 7.7 +36% |
| Protein | 12.3 g | 7 g | 14% | 10.3 +19% |
| Salt | 0.3 g | 0.2 g | 0.8 −63% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oatmeal: gluten-free oats*, dried apples*, pecans*, flax seeds*, quinoa flakes*, puffed amaranth*, cinnamon*. purely elizabeth granola topper: gluten-free oats*, coconut sugar*, raw virgin coconut oil*, sunflower seeds*, puffed amaranth*, millet flakes*, quinoa flakes*, chia seeds*, cinnamon*, salt.
- Allergens
- Nuts
Product details
- Serving size
- 1 cup (57 g)
- Sold in
- United States
- Barcode
- 0810589030004
Prices reported by shoppers
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Frequently asked questions
How many calories are in Apple Cinnamon Pecan Superfood Oats?
Apple Cinnamon Pecan Superfood Oats contains 404 kcal per 100 g and about 230 kcal per serving (1 cup (57 g)).
How much sugar is in Apple Cinnamon Pecan Superfood Oats?
Apple Cinnamon Pecan Superfood Oats has 10.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Apple Cinnamon Pecan Superfood Oats healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Apple Cinnamon Pecan Superfood Oats contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 19, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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