View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Apple Cinnamon
Apple Cinnamon by The GFB: The Gluten Free Power Breakfast provides 382 kcal per 100 g, with 20 g of sugars and 16.7 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 package (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 382 kcal | 218 kcal | 389 | |
| Total fat | 11.8 g | 6.7 g | 9% | 7.8 +50% |
| Saturated fat | 1.6 g | 0.9 g | 5% | 1.6 |
| Carbohydrates | 58.3 g | 33.2 g | 12% | 69.5 −16% |
| Total sugars | 20 g | 11.4 g | 17.7 +13% | |
| Added sugars | 0 g | 0 g | 0% | 9.3 −100% |
| Dietary fiber | 10.5 g | 6 g | 21% | 7.7 +36% |
| Protein | 16.7 g | 9.5 g | 19% | 10.3 +62% |
| Salt | 0.7 g | 0.4 g | 0.8 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Certified gluten-free oats, chopped dates (dates, rice flour), dried apples, raw hemp seed hearts, toasted sunflower seeds (sunflower kernels, salt, canola oil), golden flaxseed, cinnamon, sea salt.
Product details
- Serving size
- 1 package (57 g)
- Labels & certifications
- No glutenNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0853056004931
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Apple Cinnamon?
Apple Cinnamon contains 382 kcal per 100 g and about 218 kcal per serving (1 package (57 g)).
How much sugar is in Apple Cinnamon?
Apple Cinnamon has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Apple Cinnamon healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More cereals and their products
View all →
a NOVA 1 
c NOVA 4 
b NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 1 
