Ancient grains organic hot cereal
Ancient grains organic hot cereal by Ancient Harvest provides 360 kcal per 100 g, with 0 g of sugars and 14 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 360 kcal | 180 kcal | 389 −7% | |
| Total fat | 6 g | 3 g | 4% | 7.8 −23% |
| Saturated fat | 1 g | 0.5 g | 3% | 1.6 −38% |
| Carbohydrates | 66 g | 33 g | 12% | 69.5 −5% |
| Total sugars | 0 g | 0 g | 17.7 −100% | |
| Dietary fiber | 8 g | 4 g | 14% | 7.7 |
| Protein | 14 g | 7 g | 14% | 10.3 +36% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic multigrain blend (organic gluten-free whole grain oats, organic flaked quinoa, organic millet, organic quinoa bran and germ, organic amaranth).
Product details
- Serving size
- 1 pouch (50 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0089125160004
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ancient grains organic hot cereal?
Ancient grains organic hot cereal contains 360 kcal per 100 g and about 180 kcal per serving (1 pouch (50 g)).
How much sugar is in Ancient grains organic hot cereal?
Ancient grains organic hot cereal has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ancient grains organic hot cereal healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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