Amaranto

by Golden Sun 500 g in Cereal grains Barcode 20759773

Amaranto ecológico

Good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Amaranto by Golden Sun provides 376 kcal per 100 g, with 1.7 g of sugars and 15.1 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereal grains category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
7.7 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
1.7 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 376 kcal 343 +9%
Total fat 7.7 g 6.8 +13%
Saturated fat 1.9 g 1.2 +54%
Carbohydrates 61.5 g 55.6 +11%
Total sugars 1.7 g 3.8 −55%
Added sugars 0 g 0.9 −100%
Protein 15.1 g 11.4 +32%
Salt 0.1 g 0.2 −73%

Category average across 277 Cereal grains products on Foodmetria.

Compared with other cereal grains

Calories higher 25%
Sugars higher 48%
Salt higher 33%
Saturated fat higher 16%
Protein top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

amaranto*.

Palm oil freeVeganVegetarian
May contain traces
Gluten

Product details

Quantity
500 g
Labels & certifications
OrganicEU OrganicDE-ÖKO-001Green Dot
Sold in
Belgium, France, Spain
Barcode
20759773

Prices reported by shoppers

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Frequently asked questions

How many calories are in Amaranto?

Amaranto contains 376 kcal per 100 g.

How much sugar is in Amaranto?

Amaranto has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Amaranto healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Amaranto vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Amaranto contain?

No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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