View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Amaranth gepufft
Amaranth gepufft by Biozentrale provides 398 kcal per 100 g, with 1.5 g of sugars and 15 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereal grains category and comes in a 125g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 398 kcal | 398 kcal | 343 +16% | |
| Total fat | 8.8 g | 8.8 g | 11% | 6.8 +29% |
| Saturated fat | 2.5 g | 2.5 g | 13% | 1.2 +103% |
| Carbohydrates | 62 g | 62 g | 23% | 55.6 +12% |
| Total sugars | 1.5 g | 1.5 g | 3.8 −60% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 6.3 g | 6.3 g | 23% | 8.6 −26% |
| Protein | 15 g | 15 g | 30% | 11.4 +31% |
| Salt | 0 g | 0 g | 0.2 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 277 Cereal grains products on Foodmetria.
Compared with other cereal grains
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Amaranth* gepufft
Product details
- Quantity
- 125g
- Serving size
- 100g
- Labels & certifications
- VegetarianOrganicEU OrganicVeganDE-ÖKO-001
- Sold in
- Germany
- Barcode
- 4005009103239
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Amaranth gepufft?
Amaranth gepufft contains 398 kcal per 100 g and about 398 kcal per serving (100g).
How much sugar is in Amaranth gepufft?
Amaranth gepufft has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Amaranth gepufft healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Amaranth gepufft vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More cereal grains
View all →
b NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 3 
b NOVA 4 More from Biozentrale
View all →
c 
e 
d NOVA 3 
c NOVA 3 
d NOVA 3 
a NOVA 1