Almond Crunchy Honey Oats

by Great Value in Flakes Barcode 0078742181509
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Almond Crunchy Honey Oats by Great Value provides 400 kcal per 100 g, with 17.5 g of sugars and 7.5 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flakes category. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
0 g · Low
Sugars
17.5 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 160 kcal 365 +10%
Total fat 5 g 2 g 3% 6.1 −19%
Saturated fat 0 g 0 g 0% 1.4 −100%
Carbohydrates 82.5 g 33 g 12% 63.9 +29%
Total sugars 17.5 g 7 g 14.2 +23%
Added sugars 17.5 g 7 g 14% 8.7 +101%
Dietary fiber 5 g 2 g 7% 8.9 −44%
Protein 7.5 g 3 g 6% 11.6 −35%
Salt 0.8 g 0.3 g 0.8 +9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 106 Flakes products on Foodmetria.

Compared with other flakes

Calories higher 21%
Sugars higher 37%
Salt higher 30%
Saturated fat lower 1%
Protein top 79%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

corn, whole grain wheat, sugar, whole grain rolled oats, almonds, rice, canola oil, corn syrup, salt, barley malt extract, cinnamon, molasses, honey, caramel color, natural flavor, vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamine mononitrate (vitamin b1), calcium pantothenate (a b-vitamin), pyridoxine hydrochloride (vitamin b6), folic acid,

Palm oil freeNot vegan
Allergens
GlutenNuts

Additives 1

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (40 g)
Sold in
United States
Barcode
0078742181509

Prices reported by shoppers

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Frequently asked questions

How many calories are in Almond Crunchy Honey Oats?

Almond Crunchy Honey Oats contains 400 kcal per 100 g and about 160 kcal per serving (1 cup (40 g)).

How much sugar is in Almond Crunchy Honey Oats?

Almond Crunchy Honey Oats has 17.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Almond Crunchy Honey Oats healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Almond Crunchy Honey Oats vegan?

Based on its ingredient list, it is not vegan.

What allergens does Almond Crunchy Honey Oats contain?

According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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