Allumette de jambon

by Fleury Michon 2 x 75 g in White hams Barcode 3095759009012
Average nutritional quality
Green-Score
d
Environmental impact estimate

Allumette de jambon by Fleury Michon provides 129 kcal per 100 g, with 1.8 g of sugars and 18 g of protein. That is 161% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the White hams category and comes in a 2 x 75 g pack.

Nutrient levels per 100 g

Fat
5.5 g · Moderate
Saturated fat
2 g · Moderate
Sugars
1.8 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 129 kcal 131
Total fat 5.5 g 5.2 +6%
Saturated fat 2 g 1.9 +5%
Carbohydrates 1.8 g 1.1 +64%
Total sugars 1.8 g 0.7 +161%
Protein 18 g 20 −10%
Salt 1.8 g 2.1 −12%

Category average across 6374 White hams products on Foodmetria.

Compared with other white hams

Calories higher 39%
Sugars higher 3%
Salt lower 20%
Saturated fat higher 36%
Protein top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
2 x 75 g
Labels & certifications
French meatFrench pork
Sold in
France
Barcode
3095759009012

Prices reported by shoppers

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Frequently asked questions

How many calories are in Allumette de jambon?

Allumette de jambon contains 129 kcal per 100 g.

How much sugar is in Allumette de jambon?

Allumette de jambon has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Allumette de jambon healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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