View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
All-Bran choco
All-Bran choco by Kellogg's provides 392 kcal per 100 g, with 19 g of sugars and 10 g of protein. That is 12% less sugar than the average product in this category. It is listed in the Extruded cereals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 392 kcal | 385 |
| Total fat | 8 g | 5 +61% |
| Saturated fat | 4.5 g | 1.1 +310% |
| Carbohydrates | 65 g | 74.6 −13% |
| Total sugars | 19 g | 21.7 −12% |
| Protein | 10 g | 8.8 +14% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1163 Extruded cereals products on Foodmetria.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 5053823179335
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in All-Bran choco?
All-Bran choco contains 392 kcal per 100 g.
How much sugar is in All-Bran choco?
All-Bran choco has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 3 More extruded cereals
View all →
c NOVA 4 
a NOVA 3 
a NOVA 4 
a NOVA 4 
d NOVA 3 
a NOVA 1 More from Kellogg's
View all →
d NOVA 4 
c NOVA 3 
e NOVA 4 
c NOVA 4 
e NOVA 4 
c NOVA 3