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Alku Proteiinipuuro
Alku Proteiinipuuro by Fazer provides 372 kcal per 100 g, with 6 g of sugars and 19 g of protein. That is 97% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Rolled oats category and comes in a 400 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 372 kcal | 149 kcal | 366 | |
| Total fat | 11 g | 4.4 g | 6% | 7.1 +54% |
| Saturated fat | 1.8 g | 0.7 g | 3% | 1.3 +40% |
| Carbohydrates | 44 g | 17.6 g | 6% | 59.2 −26% |
| Total sugars | 6 g | 2.4 g | 3 +97% | |
| Dietary fiber | 11 g | 4.4 g | 16% | 9.5 +15% |
| Protein | 19 g | 7.6 g | 15% | 12.7 +49% |
| Salt | 1 g | 0.4 g | 0.2 +456% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Täysjyväkaurahiutale, kauraproteiini, vehnänalkio, kurpitsansiemen, kuivatut marjat 6,5 % (vadelma, mustaherukka), auringonkukansiemen, suola.
- Allergens
- Gluten
Product details
- Quantity
- 400 g
- Serving size
- 40 g
- Sold in
- Finland
- Barcode
- 6419811100207
Prices reported by shoppers
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Frequently asked questions
How many calories are in Alku Proteiinipuuro?
Alku Proteiinipuuro contains 372 kcal per 100 g and about 149 kcal per serving (40 g).
How much sugar is in Alku Proteiinipuuro?
Alku Proteiinipuuro has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Alku Proteiinipuuro healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Alku Proteiinipuuro vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Alku Proteiinipuuro contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 12, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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