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Ail
Ail en cubes surgelé
Ail by Casino provides 77 kcal per 100 g, with 1.1 g of sugars and 4.1 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Legumes bruts category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 77 kcal | 77 kcal | 38 +101% | |
| Total fat | 0 g | 0 g | 0% | 0.9 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 13 g | 13 g | 5% | 4.7 +179% |
| Total sugars | 1.1 g | 1.1 g | 2.4 −55% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 4.5 g | 4.5 g | 16% | 2.7 +66% |
| Protein | 4.1 g | 4.1 g | 8% | 1.8 +130% |
| Salt | 0 g | 0 g | 0.1 −77% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19 Legumes bruts products on Foodmetria.
Compared with other legumes bruts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% ail
Product details
- Quantity
- 100 g
- Serving size
- 100 g
- Sold in
- France
- Barcode
- 3222475629723
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ail?
Ail contains 77 kcal per 100 g and about 77 kcal per serving (100 g).
How much sugar is in Ail?
Ail has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ail healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ail vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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