Accras de morue

by Monoprix 300g in Fish preparations Barcode 3350033769489
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Accras de morue by Monoprix provides 245 kcal per 100 g, with 0.9 g of sugars and 12 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish preparations category and comes in a 300g pack. Contains: fish, gluten, milk.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0.9 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: pour 1 portion de 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 245 kcal 123 kcal 199 +23%
Total fat 11 g 5.5 g 7% 13.8 −20%
Saturated fat 1.3 g 0.7 g 3% 2.4 −46%
Carbohydrates 24 g 12 g 4% 7.5 +221%
Total sugars 0.9 g 0.5 g 1.8 −49%
Added sugars 0 g 0 g 0% 1 −100%
Protein 12 g 6 g 12% 11.1 +8%
Salt 1 g 0.5 g 2.4 −58%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 517 Fish preparations products on Foodmetria.

Compared with other fish preparations

Calories higher 26%
Sugars lower 47%
Salt lower 34%
Saturated fat lower 34%
Protein top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chair de MORUE (gadus morhua certifié MSC) 34% - farine de BLÉ 29% - eau - huile de tournesol - poudres à lever : diphosphates, carbonates de sodium - LAIT en poudre persil - ail - sel. Traces de CRUSTACÉS, MOLLUSQUES, OEUF, SOJA.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilk
May contain traces
CrustaceansEggsMolluscsSoybeans

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300g
Serving size
pour 1 portion de 50 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
France
Barcode
3350033769489

Prices reported by shoppers

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Frequently asked questions

How many calories are in Accras de morue?

Accras de morue contains 245 kcal per 100 g and about 123 kcal per serving (pour 1 portion de 50 g).

How much sugar is in Accras de morue?

Accras de morue has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Accras de morue healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Accras de morue vegan?

Based on its ingredient list, it is not vegan.

What allergens does Accras de morue contain?

According to the label data it contains: Fish, Gluten, Milk. It may also contain traces of crustaceans, eggs, molluscs, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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