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A Granola + deliciosa de Goji e Cranberry com sementes
Mistura de cereais, sementes, bagas goji e arandos vermelhos
A Granola + deliciosa de Goji e Cranberry com sementes by cem porcento provides 461 kcal per 100 g, with 18.6 g of sugars and 11.1 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 350 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 461 kcal | 417 +11% |
| Total fat | 18 g | 14.8 +21% |
| Saturated fat | 3.8 g | 3.7 |
| Carbohydrates | 60.3 g | 56.3 +7% |
| Total sugars | 18.6 g | 14.5 +28% |
| Added sugars | 25.6 g | 8.5 +201% |
| Dietary fiber | 6.9 g | 9.2 −25% |
| Protein | 11.1 g | 11.4 |
| Salt | 0.2 g | 0.2 −16% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3585 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocos de _AVEIA_ integral; açúcar; óleo de girassol; xarope de glicose; sementes de abóbora (7%); flocos de _TRIGO_ integral; sementes de girassol (3%); bagas de cranberry (arandos vermelhos) (3%); farinha de arroz; coco ralado; bagas de goji (2%); levedante: hidrogenocarbonato de sódio; _GLÚTEN_ de _TRIGO_; farinha de malte de _CEVADA_ e _TRIGO_; xarope de caramelo; aroma natural; antioxidante: extrato rico em tocoferóis; sal; extrato de malte de _CEVADA_; emulsionante: lecitinas (girassol).
- Allergens
- Gluten
- May contain traces
- MilkNutsPeanutsSesame seedsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 350 g
- Labels & certifications
- Green DotIn brailleNo palm oilEcoponto amareloEcoponto azul
- Sold in
- Portugal
- Barcode
- 5604321032662
Prices reported by shoppers
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Frequently asked questions
How many calories are in A Granola + deliciosa de Goji e Cranberry com sementes?
A Granola + deliciosa de Goji e Cranberry com sementes contains 461 kcal per 100 g.
How much sugar is in A Granola + deliciosa de Goji e Cranberry com sementes?
A Granola + deliciosa de Goji e Cranberry com sementes has 18.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is A Granola + deliciosa de Goji e Cranberry com sementes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does A Granola + deliciosa de Goji e Cranberry com sementes contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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