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- by Dia provides 100 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the White hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 100 kcal | 100 kcal | 131 −24% | |
| Total fat | 2 g | 2 g | 3% | 5.2 −61% |
| Saturated fat | 0.7 g | 0.7 g | 3% | 1.9 −63% |
| Carbohydrates | 0.5 g | 0.5 g | 0% | 1.1 −54% |
| Total sugars | 0.5 g | 0.5 g | 0.7 −27% | |
| Protein | 20 g | 20 g | 40% | 20 |
| Salt | 1.9 g | 1.9 g | 2.1 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6373 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100 g
- Labels & certifications
- No glutenGreen DotNo lactose
- Sold in
- Spain
- Barcode
- 8480017290359
Prices reported by shoppers
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Frequently asked questions
How many calories are in -?
- contains 100 kcal per 100 g and about 100 kcal per serving (100 g).
How much sugar is in -?
- has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is - healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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