Product 8033753036967

by Dico 150 g in Roasted pumpkin seeds Barcode 8033753036967
Bad nutritional quality
Green-Score
e
Environmental impact estimate

Product 8033753036967 by Dico provides 489 kcal per 100 g, with 1 g of sugars and 28.7 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Roasted pumpkin seeds category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
35 g · High
Saturated fat
6.5 g · High
Sugars
1 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 489 kcal 535 −9%
Total fat 35 g 40.6 −14%
Saturated fat 6.5 g 7.9 −18%
Carbohydrates 9 g 12.5 −28%
Total sugars 1 g 3.6 −72%
Dietary fiber 11.3 g 6.7 +69%
Protein 28.7 g 28.9
Salt 5 g 2.5 +101%

Category average across 40 Roasted pumpkin seeds products on Foodmetria.

Compared with other roasted pumpkin seeds

Calories lower 24%
Sugars lower 16%
Salt higher 21%
Saturated fat lower 26%
Protein top 62%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
150 g
Sold in
Italy, Netherlands
Barcode
8033753036967

Prices reported by shoppers

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Frequently asked questions

How many calories are in Product 8033753036967?

Product 8033753036967 contains 489 kcal per 100 g.

How much sugar is in Product 8033753036967?

Product 8033753036967 has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Product 8033753036967 healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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