8 Poppadoms

by M&S Food 64 g in Papadum Barcode 00132619
Bad nutritional quality
Processed food

8 Poppadoms by M&S Food provides 431 kcal per 100 g, with 4.3 g of sugars and 19.8 g of protein. That is 101% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Papadum category and comes in a 64 g pack.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
1.6 g · Moderate
Sugars
4.3 g · Low
Salt
4.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 431 kcal 398 +8%
Total fat 19 g 15.8 +21%
Saturated fat 1.6 g 2.3 −29%
Carbohydrates 39.7 g 45.4 −13%
Total sugars 4.3 g 2.1 +101%
Added sugars 0 g 0.2 −100%
Dietary fiber 8.6 g 6.4 +35%
Protein 19.8 g 17.3 +15%
Salt 4.3 g 3.3 +27%

Category average across 54 Papadum products on Foodmetria.

Compared with other papadum

Calories lower 49%
Sugars higher 11%
Salt higher 35%
Saturated fat lower 43%
Protein top 37%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de haricots urd, Huile colza, Eau, Sel • Poudre à lever : E529 • Farine de riz • Huile tournesol, Antioxydant E392.

Palm oil freeVeganVegetarian

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
64 g
Labels & certifications
Green Dot
Sold in
France, United Kingdom
Barcode
00132619

Prices reported by shoppers

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Frequently asked questions

How many calories are in 8 Poppadoms?

8 Poppadoms contains 431 kcal per 100 g.

How much sugar is in 8 Poppadoms?

8 Poppadoms has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 8 Poppadoms healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 8 Poppadoms vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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