Product 5034463000456

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Product 5034463000456

in Plain tofu Barcode 5034463000456
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a+
Environmental impact estimate

Product 5034463000456 provides 145 kcal per 100 g, with 0.1 g of sugars and 16.5 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Plain tofu category.

Nutrient levels per 100 g

Fat
7.8 g · Moderate
Saturated fat
1.2 g · Low
Sugars
0.1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 145 kcal 125 +16%
Total fat 7.8 g 7.2 +9%
Saturated fat 1.2 g 1.2
Carbohydrates 1.1 g 1.5 −28%
Total sugars 0.1 g 0.6 −83%
Dietary fiber 1.9 g 1.9
Protein 16.5 g 13.2 +25%
Salt 0.1 g 0.1 −41%

Category average across 287 Plain tofu products on Foodmetria.

Compared with other plain tofu

Calories higher 26%
Sugars lower 20%
Salt higher 30%
Saturated fat lower 43%
Protein top 6%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
No glutenOrganicVegetarianEU Organicnon-EU AgricultureVeganEU AgricultureEU/non-EU AgricultureGB-ORG-05PEFCSoil Association OrganicThe Vegan Society
Sold in
United Kingdom
Barcode
5034463000456

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Product 5034463000456?

Product 5034463000456 contains 145 kcal per 100 g.

How much sugar is in Product 5034463000456?

Product 5034463000456 has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Product 5034463000456 healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Product 5034463000456 vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Product 5034463000456? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Plain Tofu by Nutri-Score Highest-Protein Plain Tofu Least Processed Plain Tofu Lowest-Calorie Plain Tofu Best Low-Sugar Plain Tofu

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Extra Firm Tofu a NOVA 3
Extra Firm Tofu
VEMONDO · 14 oz
82 kcal
4.1 Fat g
0 Sugar g
0 Salt g
per 100 g · 9.4 g protein
no saturated fat
Tofu Japonais a NOVA 3
Tofu Japonais
Lakovo · 300 g
56 kcal
2.8 Fat g
0 Sugar g
0 Salt g
per 100 g · 6.2 g protein
−67% saturated fat
Pressed Tofu NOVA 4
Pressed Tofu
unicurd · 300g
50 kcal
2.6 Fat g
— Sugar
0 Salt g
per 100 g · 5.4 g protein
−58% saturated fat
Extra Firm Tofu a NOVA 3
Extra Firm Tofu
365 Whole Foods Market
95 kcal
4.7 Fat g
0 Sugar g
0 Salt g
per 100 g · 10.6 g protein
−51% saturated fat

More plain tofu

View all →
Tofu Nature a NOVA 3
Tofu Nature
Bjorg · 400g (2X200)
151 kcal
8.5 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 17 g protein
Palm oil freeVegan 1 allergen
Naked Organic Tofu a NOVA 3
Naked Organic Tofu
The Tofoo Co. · 280g
146 kcal
7.8 Fat g
0.1 Sugar g
0 Salt g
per 100 g · 16.5 g protein
Palm oil freeVegan 1 allergen
Tofou Nature a NOVA 3
Tofou Nature
Soy · 250 g
145 kcal
9 Fat g
0.8 Sugar g
0 Salt g
per 100 g · 14 g protein
Palm oil freeVegan 1 allergen
Tofu nature à cuisiner a NOVA 3
Tofu nature à cuisiner
Céréal Bio · 250 g ( 2x125 Gr)
145 kcal
9 Fat g
0.6 Sugar g
0 Salt g
per 100 g · 14 g protein
Palm oil freeVegan 1 allergen
Tofu firme b NOVA 3
Tofu firme
FRIAS NUTRICION S.A.U. · 400 g
110 kcal
6.9 Fat g
0.4 Sugar g
0 Salt g
per 100 g · 11.1 g protein
Palm oil freeVegan 1 allergen
Tofu natural a NOVA 3
Tofu natural
VEMONDO · 180 g
129 kcal
7.5 Fat g
0.5 Sugar g
0.2 Salt g
per 100 g · 13 g protein
Palm oil freeVegan 1 allergen