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Product 5000169620427
Product 5000169620427 by Waitrose provides 107 kcal per 100 g, with 1.4 g of sugars and 6.3 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category. Contains: fish, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 107 kcal | 263 −59% |
| Total fat | 4.4 g | 3.3 +32% |
| Saturated fat | 1.3 g | 0.8 +56% |
| Carbohydrates | 9.2 g | 46.5 −80% |
| Total sugars | 1.4 g | 2.5 −44% |
| Added sugars | 0 g | 0.8 −100% |
| Dietary fiber | 2.8 g | 3.1 −11% |
| Protein | 6.3 g | 7.5 −16% |
| Salt | 0.5 g | 1.7 −74% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked rice (water, chickpeas, brown basmati rice, onion, mung beans, carrot, spinach, lemon juice, chopped coriander, rapeseed oil, garlic purée, ginger purée, cumin, green chilli purée, fennel, ground coriander, paprika, cumin seeds, turmeric, black salt, chilli powder, mango powder, ground fenugreek leaf, cinnamon, ground ginger, garlic powder, flavouring, white pepper, chicken fat, clove, cardamom, nutmeg, sugar, chicken extract, salt, cornflour, asafoetida, ground bay leaf), hake (fish) (21%), onion, red pepper, tomatoes, coconut extract, kale, water, ginger purée, garlic purée, diced ginger, rapeseed oil, lemon juice, cornflour, ground coriander, salt, tamarind paste, chopped coriander, cumin, mustard seeds, curry leaves, turmeric, asafoetida, chilli powder
- Allergens
- FishMustard
Product details
- Labels & certifications
- source of fibre
- Sold in
- United Kingdom
- Barcode
- 5000169620427
Prices reported by shoppers
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Frequently asked questions
How many calories are in Product 5000169620427?
Product 5000169620427 contains 107 kcal per 100 g.
How much sugar is in Product 5000169620427?
Product 5000169620427 has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Product 5000169620427 healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Product 5000169620427 vegan?
Based on its ingredient list, it is not vegan.
What allergens does Product 5000169620427 contain?
According to the label data it contains: Fish, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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