5 Spices Beef Flavour

by Cup Noodles 64g in Instant noodles Barcode 5997523314910
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

5 Spices Beef Flavour by Cup Noodles provides 78 kcal per 100 g, with 0.9 g of sugars and 2.6 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Instant noodles category and comes in a 64g pack. Contains: gluten, milk, molluscs, mustard, soybeans.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1.5 g · Low
Sugars
0.9 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (350 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 78 kcal 273 kcal 284 −73%
Total fat 3 g 10.5 g 13% 10.8 −72%
Saturated fat 1.5 g 5.3 g 27% 4.7 −68%
Carbohydrates 9.6 g 33.6 g 12% 39.7 −76%
Total sugars 0.9 g 3.2 g 3.1 −71%
Protein 2.6 g 9.1 g 18% 6.4 −60%
Salt 1.2 g 4.2 g 2.6 −54%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2073 Instant noodles products on Foodmetria. Values are for the prepared product.

Compared with other instant noodles

Calories lower 9%
Sugars lower 28%
Salt lower 43%
Saturated fat lower 27%
Protein top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Noodles 80,3%(_Wheat_ flour, flavour enhancer(monosodium glutamate), acidity regulators(sodium carbonate, citric acid) stabiliser(triphosphates), antioxidant(tocopherol-rich extract)), textured _wheat_ protein 4,7%(_wheat_ gluten, matt _barley_ extract), sugar, glucose syrup, salt, flavour enhancers(monosodium glutamate, disodium guanylate, disodium inosinate), red bell pepper, spices 1,0%, flavourings(contain _wheat_, _soya_, _milk_), spring onion, beef fat powder(beef fat, beef broth), soy sauce powder(_soybean_, wheat, salt, maltodextrin), modified starch, chilli powder 0,3%, yeast extract, hydrolysed maize protein, colours(ammonia, caramel, paprika extract), palm oil, anti-caking agent(silicon dioxide), acidity regulators(citric acid, succinic acid), beef extract powder(maltodextrin, beef extract), _milk_ proteins

Contains palm oilNot veganNot vegetarian
Allergens
GlutenMilkMolluscsMustardSoybeans
May contain traces
CeleryCrustaceansFishMolluscsMustardSesame seeds

Additives 13

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
64g
Serving size
1 portion (350 g)
Sold in
United Kingdom
Barcode
5997523314910

Prices reported by shoppers

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Frequently asked questions

How many calories are in 5 Spices Beef Flavour?

5 Spices Beef Flavour contains 78 kcal per 100 g and about 273 kcal per serving (1 portion (350 g)).

How much sugar is in 5 Spices Beef Flavour?

5 Spices Beef Flavour has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 5 Spices Beef Flavour healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 5 Spices Beef Flavour vegan?

Based on its ingredient list, it is not vegan.

What allergens does 5 Spices Beef Flavour contain?

According to the label data it contains: Gluten, Milk, Molluscs, Mustard, Soybeans. It may also contain traces of celery, crustaceans, fish, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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