Nutrition report ready
5 Gaufres Liégeoises Nature aux Perles de Sucre
Nutri-Score E NOVA 4
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5 Gaufres Liégeoises Nature aux Perles de Sucre
5 Gaufres Liégeoises Nature aux Perles de Sucre by Franprix provides 432 kcal per 100 g, with 22.5 g of sugars and 6.9 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Liège-style plain waffles category and comes in a 275 g e (5 * 55 g) pack. Contains: eggs, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 55 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 432 kcal | 238 kcal | 449 | |
| Total fat | 21.6 g | 11.9 g | 15% | 23.1 −7% |
| Saturated fat | 8.7 g | 4.8 g | 24% | 11.4 −24% |
| Carbohydrates | 51.6 g | 28.4 g | 10% | 53.5 |
| Total sugars | 22.5 g | 12.4 g | 26.6 −15% | |
| Added sugars | 31.7 g | 17.4 g | 35% | 23.3 +36% |
| Dietary fiber | 4.8 g | 2.6 g | 9% | 2.2 +119% |
| Protein | 6.9 g | 3.8 g | 8% | 6 +15% |
| Salt | 1.3 g | 0.7 g | 0.9 +52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 142 Liège-style plain waffles products on Foodmetria.
Compared with other liège-style plain waffles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de _blé_, margarine (huiles et graisses de palme et de colza, eau, sel, émulsifiants : lécithine de tournesol et mono - et diglycérides d'acides gras, acidifiant : acide citrique, colorant : caroténoïdes, arôme naturel), sucre perlé 26%, _œufs_, levure, sirop de sucre inverti, farine de _soja_, sucre 1,7%, sirop de glucose, humectant : sorbitols, sel, arôme nature.
- Allergens
- EggsGlutenSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 275 g e (5 * 55 g)
- Serving size
- 55 g
- Labels & certifications
- Green Dot
- Sold in
- France
- Barcode
- 3263850577710
Prices reported by shoppers
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Frequently asked questions
How many calories are in 5 Gaufres Liégeoises Nature aux Perles de Sucre?
5 Gaufres Liégeoises Nature aux Perles de Sucre contains 432 kcal per 100 g and about 238 kcal per serving (55 g).
How much sugar is in 5 Gaufres Liégeoises Nature aux Perles de Sucre?
5 Gaufres Liégeoises Nature aux Perles de Sucre has 22.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is 5 Gaufres Liégeoises Nature aux Perles de Sucre healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 5 Gaufres Liégeoises Nature aux Perles de Sucre vegan?
Based on its ingredient list, it is not vegan.
What allergens does 5 Gaufres Liégeoises Nature aux Perles de Sucre contain?
According to the label data it contains: Eggs, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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