5 Cereali con Quinoa

by Riso Scotti - Oasi 500 g in Seeds Barcode 8001860252914
Good nutritional quality

5 Cereali con Quinoa by Riso Scotti - Oasi provides 353 kcal per 100 g, with 1.5 g of sugars and 10.1 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Seeds category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0.8 g · Low
Sugars
1.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 353 kcal 445 −21%
Total fat 3.5 g 23.1 −85%
Saturated fat 0.8 g 2.8 −71%
Carbohydrates 67 g 38.1 +76%
Total sugars 1.5 g 2.7 −44%
Dietary fiber 6.4 g 15.5 −59%
Protein 10.1 g 18.1 −44%
Salt 0 g 0.4 −91%

Category average across 1219 Seeds products on Foodmetria.

Compared with other seeds

Calories lower 20%
Sugars higher 47%
Salt higher 42%
Saturated fat lower 48%
Protein top 87%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
500 g
Labels & certifications
VegetarianVeganVeganok
Sold in
France, Italy
Barcode
8001860252914

Prices reported by shoppers

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Frequently asked questions

How many calories are in 5 Cereali con Quinoa?

5 Cereali con Quinoa contains 353 kcal per 100 g.

How much sugar is in 5 Cereali con Quinoa?

5 Cereali con Quinoa has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 5 Cereali con Quinoa healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 5 Cereali con Quinoa vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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