4ct cranberry orange nut muffins

in Pastries Barcode 0235345203995
Poor nutritional quality
Ultra-processed food

4ct cranberry orange nut muffins provides 336 kcal per 100 g, with 21.7 g of sugars and 4.2 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, nuts, soybeans.

Nutrient levels per 100 g

Fat
16.8 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
21.7 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 muffin (143 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 336 kcal 481 kcal 388 −13%
Total fat 16.8 g 24 g 31% 17.8 −6%
Saturated fat 2.8 g 4 g 20% 7.5 −62%
Carbohydrates 42 g 60 g 22% 51 −18%
Total sugars 21.7 g 31 g 25.8 −16%
Dietary fiber 1.4 g 2 g 7% 2.3 −38%
Protein 4.2 g 6 g 12% 5.7 −26%
Salt 0.6 g 0.9 g 0.6

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4262 Pastries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other pastries

Calories lower 26%
Sugars lower 36%
Salt higher 49%
Saturated fat lower 18%
Protein top 67%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, bleached wheat flour, eggs, soybean oil, cranberries, water, modified food starch, walnuts, orange icing fruit (corn syrup, sugar, orange peel, orange juice concentrate, water, oil of orange, citric acid, pectin, sodium benzoate, yellow 5), leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), mono and diglycerides, buttermilk solids, salt, lactic acid, enzyme, xanthan gum.

May contain palm oilNot vegan
Allergens
EggsGlutenMilkNutsSoybeans

Additives 12

High overexposure risk
High overexposure risk
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 muffin (143 g)
Sold in
United States
Barcode
0235345203995

Prices reported by shoppers

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Frequently asked questions

How many calories are in 4ct cranberry orange nut muffins?

4ct cranberry orange nut muffins contains 336 kcal per 100 g and about 481 kcal per serving (1 muffin (143 g)).

How much sugar is in 4ct cranberry orange nut muffins?

4ct cranberry orange nut muffins has 21.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is 4ct cranberry orange nut muffins healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 4ct cranberry orange nut muffins vegan?

Based on its ingredient list, it is not vegan.

What allergens does 4ct cranberry orange nut muffins contain?

According to the label data it contains: Eggs, Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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