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Product 3302100016309
Product 3302100016309 provides 195 kcal per 100 g, with 3.7 g of sugars and 8.8 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Prepared couscous category and comes in a 670 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 335 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 195 kcal | 653 kcal | 191 | |
| Total fat | 8.7 g | 29.1 g | 37% | 5.2 +66% |
| Saturated fat | 1.2 g | 4 g | 20% | 1.1 +12% |
| Carbohydrates | 19.8 g | 66.3 g | 24% | 26.7 −26% |
| Total sugars | 3.7 g | 12.4 g | 3 +23% | |
| Added sugars | 0 g | 0 g | 0% | 0.7 −100% |
| Dietary fiber | 2.8 g | 9.4 g | 34% | 2.7 |
| Protein | 8.8 g | 29.5 g | 59% | 7.5 +17% |
| Salt | 1.1 g | 3.7 g | 0.8 +33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 125 Prepared couscous products on Foodmetria.
Compared with other prepared couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Carotte, pois chiches, semoule de BLÉ dur réhydratée 16,4%, SAUMON Atlantique 16,3%, eau, ÉGLEFIN 6%, huile d'olive, raisin sec, COLIN d'Alaska 2,9%, épices (raz el hanout, cumin, coriandre, curcuma, piment fort, poivre blanc), sel, fibre de BLÉ, ail, paprika poudre, amidon de maïs, vinaigre en poudre). Boyau naturel de mouton pour la merguez de poisson. Traces éventuelles de mollusque, crustacés, graines de sésame, soja, fruits à coque, moutarde, céleri, sulfites, lactose et œuf.
- May contain traces
- SoybeansSulphur dioxide and sulphites
Product details
- Quantity
- 670 g
- Serving size
- 335 g
- Labels & certifications
- No preservativesNutriscoreNutriscore Grade CNutriscore Grade DTriman
- Sold in
- France
- Barcode
- 3302100016309
Prices reported by shoppers
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Frequently asked questions
How many calories are in Product 3302100016309?
Product 3302100016309 contains 195 kcal per 100 g and about 653 kcal per serving (335 g).
How much sugar is in Product 3302100016309?
Product 3302100016309 has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Product 3302100016309 healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Product 3302100016309 contain?
No allergens are listed in the label data. It may also contain traces of soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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