3 oz sfd crab cakes
3 oz sfd crab cakes provides 107 kcal per 100 g, with 2.4 g of sugars and 4.8 g of protein. That is 96% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seafood category. Contains: celery, crustaceans, eggs, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 oz (84 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 107 kcal | 90 kcal | 151 −29% | |
| Total fat | 4.2 g | 3.5 g | 4% | 7.1 −41% |
| Saturated fat | 0.6 g | 0.5 g | 3% | 1.4 −57% |
| Carbohydrates | 11.9 g | 10 g | 4% | 4.9 +141% |
| Total sugars | 2.4 g | 2 g | 1.2 +96% | |
| Dietary fiber | 0.3 g | 0.3 g | 1% | 0.4 −16% |
| Protein | 4.8 g | 4 g | 8% | 16.4 −71% |
| Salt | 1.2 g | 1 g | 1.9 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1937 Seafood products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 18% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 2.4 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low saturated fat
- 0.6 g per 100 g, 5% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Claw crabmeat, imitation crabmeat (threadfin bream surimi, wheat starch, potato starch, salt, sugar, crab flavor, crab extract, sorbitol, soy protein, soybean oil, cochineal color e-120, paprika color e-160c), celery, onions, bread crumbs (bleached wheat flour, dextrose, contains 2% or less of yeast, partially hydrogenated vegetable oil [soybean and/or cottonseed], salt), salad dressing (soybean oil, water, high fructose corn syrup, distilled and cider vinegar, modified food starch, egg yolks, salt, corn syrup, spice, paprika, natural flavors, calcium disodium edta added to protect flavor), bell peppers, liquid margarine (liquid soybean oil, water, salt, hydrogenated cottonseed oil, vegetable mono and diglycerides, soy lecithin, potassium sorbate and citric acid [preservatives], artificial flavor, colored with beta carotene, vitamin a palmitate added), seafood seasoning (dextrose, salt, hydrolyzed vegetable protein, maltodextrin, dextrose, spice extracts), ketchup (tomato concentrate from red ripe tomatoes, distilled vinegar, high fructose corn syrup, corn syrup, salt, spice, onion powder, natural flavoring), corn starch.
- Allergens
- CeleryCrustaceansEggsGlutenSoybeans
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 oz (84 g)
- Sold in
- United States
- Barcode
- 0075391044070
Prices reported by shoppers
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Frequently asked questions
How many calories are in 3 oz sfd crab cakes?
3 oz sfd crab cakes contains 107 kcal per 100 g and about 90 kcal per serving (3 oz (84 g)).
How much sugar is in 3 oz sfd crab cakes?
3 oz sfd crab cakes has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 3 oz sfd crab cakes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 3 oz sfd crab cakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does 3 oz sfd crab cakes contain?
According to the label data it contains: Celery, Crustaceans, Eggs, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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