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3-Korn Flocken Zartblatt
3-Korn Flocken Zartblatt by Bauck Hof provides 353 kcal per 100 g, with 1.3 g of sugars and 12 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Blend of rolled cereal flakes category and comes in a 425 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 12g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 353 kcal | 42 kcal | 345 | |
| Total fat | 4.1 g | 0.5 g | 1% | 3.5 +17% |
| Saturated fat | 0.7 g | 0.1 g | 1% | 0.6 +11% |
| Carbohydrates | 62 g | 7.4 g | 3% | 62.7 |
| Total sugars | 1.3 g | 0.2 g | 1.7 −23% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 10 g | 1.2 g | 4% | 10.9 −8% |
| Protein | 12 g | 1.4 g | 3% | 11.3 +6% |
| Salt | 0 g | 0 g | 0 −74% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 44 Blend of rolled cereal flakes products on Foodmetria.
Compared with other blend of rolled cereal flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hafer 50%,Gerste 37%,Dinkel 13%
- Allergens
- Gluten
- May contain traces
- GlutenLupinNutsSesame seeds
Product details
- Quantity
- 425 g
- Serving size
- 12g
- Labels & certifications
- OrganicBiodynamic agricultureDemeterMade in GermanyFairbio
- Sold in
- Germany
- Barcode
- 4015637822464
Prices reported by shoppers
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Frequently asked questions
How many calories are in 3-Korn Flocken Zartblatt?
3-Korn Flocken Zartblatt contains 353 kcal per 100 g and about 42 kcal per serving (12g).
How much sugar is in 3-Korn Flocken Zartblatt?
3-Korn Flocken Zartblatt has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 3-Korn Flocken Zartblatt healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 3-Korn Flocken Zartblatt vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does 3-Korn Flocken Zartblatt contain?
According to the label data it contains: Gluten. It may also contain traces of lupin, nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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