3 graudu pilngraudu pārslas by Dobeles Dzirnavnieks

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3 graudu pilngraudu pārslas

by Dobeles Dzirnavnieks 500 in Seeds Barcode 4750020042431
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

3 graudu pilngraudu pārslas by Dobeles Dzirnavnieks provides 347 kcal per 100 g, with 0.8 g of sugars and 11.2 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Seeds category and comes in a 500 pack.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
0.5 g · Low
Sugars
0.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 347 kcal 445 −22%
Total fat 3.7 g 23.1 −84%
Saturated fat 0.5 g 2.8 −82%
Carbohydrates 62 g 38.1 +63%
Total sugars 0.8 g 2.7 −70%
Dietary fiber 10.5 g 15.5 −32%
Protein 11.2 g 18.1 −38%
Salt 0 g 0.4 −98%

Category average across 1219 Seeds products on Foodmetria.

Compared with other seeds

Calories lower 17%
Sugars lower 45%
Salt lower 44%
Saturated fat lower 44%
Protein top 82%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kviešu pārslas, miežu pārslas, auzu pārslas. Ingredients: wheat flakes, barley flakes, oat flakes.

Product details

Quantity
500
Sold in
Latvia
Barcode
4750020042431

Prices reported by shoppers

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Frequently asked questions

How many calories are in 3 graudu pilngraudu pārslas?

3 graudu pilngraudu pārslas contains 347 kcal per 100 g.

How much sugar is in 3 graudu pilngraudu pārslas?

3 graudu pilngraudu pārslas has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 3 graudu pilngraudu pārslas healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated January 21, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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