Nutrition report ready

Product 2819485002298

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C

View details

Product 2819485002298

in White hams Barcode 2819485002298
Average nutritional quality
Green-Score
f
Environmental impact estimate

Product 2819485002298 provides 137 kcal per 100 g, with 0.5 g of sugars and 19.7 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
2 g · Moderate
Sugars
0.5 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 137 kcal 131
Total fat 6 g 5.2 +16%
Saturated fat 2 g 1.9 +5%
Carbohydrates 1 g 1.1 −9%
Total sugars 0.5 g 0.7 −27%
Dietary fiber 0.2 g 0.3 −23%
Protein 19.7 g 20
Salt 1.8 g 2.1 −12%

Category average across 6382 White hams products on Foodmetria.

Compared with other white hams

Calories higher 30%
Sugars lower 15%
Salt lower 20%
Saturated fat higher 36%
Protein top 70%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Belgium
Barcode
2819485002298

Prices reported by shoppers

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Frequently asked questions

How many calories are in Product 2819485002298?

Product 2819485002298 contains 137 kcal per 100 g.

How much sugar is in Product 2819485002298?

Product 2819485002298 has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Product 2819485002298 healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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