Product 2120709621806 by Coop

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Product 2120709621806

by Coop 250 g in Flax seeds Barcode 2120709621806
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Product 2120709621806 by Coop provides 514 kcal per 100 g, with 1.6 g of sugars and 18 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Flax seeds category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
42 g · High
Saturated fat
3.7 g · Moderate
Sugars
1.6 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 514 kcal 504
Total fat 42 g 38 +11%
Saturated fat 3.7 g 4.1 −9%
Carbohydrates 1.6 g 12.6 −87%
Total sugars 1.6 g 1.5 +6%
Added sugars 0 g 0
Dietary fiber 27 g 25.9
Protein 18 g 21.1 −15%
Salt 0.1 g 0.3 −69%

Category average across 334 Flax seeds products on Foodmetria.

Compared with other flax seeds

Calories higher 47%
Sugars higher 29%
Salt lower 36%
Saturated fat lower 44%
Protein top 90%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

semi di lino

Palm oil freeVeganVegetarian
May contain traces
CeleryGlutenMustardSesame seeds

Product details

Quantity
250 g
Labels & certifications
Organic
Sold in
Italy
Barcode
2120709621806

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Product 2120709621806?

Product 2120709621806 contains 514 kcal per 100 g.

How much sugar is in Product 2120709621806?

Product 2120709621806 has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Product 2120709621806 healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Product 2120709621806 vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Product 2120709621806 contain?

No allergens are listed in the label data. It may also contain traces of celery, gluten, mustard, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Product 2120709621806? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Flax Seeds by Nutri-Score Highest-Protein Flax Seeds Least Processed Flax Seeds Lowest-Calorie Flax Seeds Best Low-Sugar Flax Seeds

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Linseed a NOVA 1
Linseed
Melvit · 400 g
525 kcal
43 Fat g
0 Sugar g
0 Salt g
per 100 g · 22 g protein
no sugarno saturated fat+22% protein
Whole Flax Seeds a NOVA 1
Whole Flax Seeds
Great Value Organic · 22 oz
562 kcal
38.5 Fat g
0 Sugar g
0 Salt g
per 100 g · 23.1 g protein
no sugarno saturated fat+28% protein
Whole Ground Flaxseed Meal a
Whole Ground Flaxseed Meal
simple truth organic · 16 oz
545 kcal
40.9 Fat g
0 Sugar g
0 Salt g
per 100 g · 18.2 g protein
no sugarno saturated fat
Graines de lin doré bio
Graines de lin doré bio
Sans détour · 500g
451 kcal
36.6 Fat g
0.1 Sugar g
— Salt
per 100 g · 23.9 g protein
−94% sugar−35% saturated fat+33% protein

More flax seeds

View all →
Milled Flaxseed a
Milled Flaxseed
Alesto · 200g
492 kcal
38 Fat g
0.9 Sugar g
0.1 Salt g
per 100 g · 21.4 g protein
VeganVegetarian
Farine de lin brun a NOVA 1
Farine de lin brun
Bio Village · 200 g
505 kcal
38 Fat g
0.9 Sugar g
0.1 Salt g
per 100 g · 21 g protein
Palm oil freeVegan
Semi di lino, zucca, girasole, chia e bacche di goji a NOVA 3
Semi di lino, zucca, girasole, chia e bacche di goji
John Woods Lisglyn · 200 g
523 kcal
40 Fat g
4.9 Sugar g
0.2 Salt g
per 100 g · 22 g protein
Palm oil free
Mélange de graines de lin, tournesol & courge a NOVA 1
Mélange de graines de lin, tournesol & courge
John Woods (Lisglyn) Limited
561 kcal
45.7 Fat g
2.7 Sugar g
0.1 Salt g
per 100 g · 26.3 g protein
Palm oil freeVegan
Linhaça dourada e moída a NOVA 1
Linhaça dourada e moída
cem porcento · 200 g
604 kcal
40.2 Fat g
1.6 Sugar g
0.1 Salt g
per 100 g · 18.1 g protein
Palm oil freeVegan
Linwoods cold milled Flaxseed, Bio Cultures & Vitamin D a NOVA 1
Linwoods cold milled Flaxseed, Bio Cultures & Vitamin D
Linwoods · 200 g
530 kcal
42 Fat g
1.4 Sugar g
0.2 Salt g
per 100 g · 24 g protein
Flax seeds

More from Coop

View all →
Hand finished seeded sourdough bread b NOVA 3
Hand finished seeded sourdough bread
Coop · 500 g
251 kcal
3.9 Fat g
3 Sugar g
0.8 Salt g
per 100 g · 8.8 g protein
Palm oil free 1 allergen
Frollini ai cereali con frutta d NOVA 3
Frollini ai cereali con frutta
Coop · 230 g
487 kcal
21 Fat g
23 Sugar g
0.7 Salt g
per 100 g · 7.1 g protein
Palm oil free 1 allergen
Pane integrale a NOVA 4
Pane integrale
Coop · 400 g
256 kcal
4.3 Fat g
3 Sugar g
1.2 Salt g
per 100 g · 9.7 g protein
Palm oil freeVegan 1 allergen
White Sourdough Bloomer c NOVA 3
White Sourdough Bloomer
Coop · 1
238 kcal
1.1 Fat g
2.1 Sugar g
0.9 Salt g
per 100 g · 7.1 g protein
Palm oil freeVegetarian 1 allergen
Sea Salt & Chardonnay Wine Vinegar Crisps e NOVA 4
Sea Salt & Chardonnay Wine Vinegar Crisps
Coop · 150 g
496 kcal
27 Fat g
5.2 Sugar g
3 Salt g
per 100 g · 6.8 g protein
Palm oil freeVegetarian 1 allergen
Crema di arachidi b NOVA 3
Crema di arachidi
Coop · 350g
645 kcal
54 Fat g
5.6 Sugar g
0.5 Salt g
per 100 g · 24 g protein
Palm oil freeVegan 1 allergen