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21 seeds and grains thin bagels
21 seeds and grains thin bagels by Warburtons provides 268 kcal per 100 g, with 4.7 g of sugars and 10.6 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bagel breads category. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 268 kcal | 276 |
| Total fat | 2.4 g | 3.3 −27% |
| Saturated fat | 0.5 g | 0.6 −15% |
| Carbohydrates | 49.3 g | 51.3 |
| Total sugars | 4.7 g | 6.1 −23% |
| Added sugars | 0.9 g | 3.8 −78% |
| Dietary fiber | 3.5 g | 4.7 −25% |
| Protein | 10.6 g | 10.1 +5% |
| Salt | 0.9 g | 1 −14% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 798 Bagel breads products on Foodmetria.
Compared with other bagel breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour [with Calcium, Iron, Niacin (B3) and Thiamin (B1)], Water, Grain Mix (8%) (Malted Wheat Flakes, Oats, Malted Barley Flour, Manted Rye Flakes, Kibbled Toasted Rye, Malted Wheat Flour, Kibbled Wholemeal Einkorn (Wheat), Kibbled Wholemeal Emmer (Wheat), Buckwheat, Barley Flakes, Spelt (Wheat) Flakes, White Rice Flakes, Maize), Seed Mix (7%) (Millet, Sunflower, Brown Linseed, Sesame, White Quinoa, Pumpkin, Red Quinoa, Black Quinoa, Chia, Golden Linseed, Poppy), Wheat Gluten, Yeast, Salt, Dextrose, Soya Flour, Caramelised Sugar, Preservative: Calcium Propionate; Gelling Agent: E466; Emulsifiers: E472e, E481; Acidity Regulator: Citric Acid; Flour Treatment Agents: Ascorbic Acid (Vitamin C), E920 (Vegetarian). SUITABLE FOR VEGANS AND VEGETARIANS ALLERGY ADVICE For allergens, including cereals containing gluten, see ingredients in In a bakery which uses milk.
- Allergens
- GlutenSesame seedsSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5010044010045
Prices reported by shoppers
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Frequently asked questions
How many calories are in 21 seeds and grains thin bagels?
21 seeds and grains thin bagels contains 268 kcal per 100 g.
How much sugar is in 21 seeds and grains thin bagels?
21 seeds and grains thin bagels has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 21 seeds and grains thin bagels healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 21 seeds and grains thin bagels vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does 21 seeds and grains thin bagels contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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