View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
2 Salmon Fillets
2 Salmon Fillets by Lighthouse Bay provides 232 kcal per 100 g, with 0.1 g of sugars and 22 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Salmon fillets category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Fillet (120 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 232 kcal | 278 kcal | 191 +22% | |
| Total fat | 15.8 g | 19 g | 24% | 12 +32% |
| Saturated fat | 2.7 g | 3.2 g | 16% | 2.2 +25% |
| Carbohydrates | 0.6 g | 0.7 g | 0% | 1.3 −54% |
| Total sugars | 0.1 g | 0.1 g | 0.5 −80% | |
| Dietary fiber | 0.5 g | 0.6 g | 2% | 0.3 +88% |
| Protein | 22 g | 26.4 g | 53% | 19.5 +13% |
| Salt | 0.1 g | 0.1 g | 0.9 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 844 Salmon fillets products on Foodmetria.
Compared with other salmon fillets
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 Fillet (120 g)
- Sold in
- United Kingdom
- Barcode
- 4056489222224
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in 2 Salmon Fillets?
2 Salmon Fillets contains 232 kcal per 100 g and about 278 kcal per serving (1 Fillet (120 g)).
How much sugar is in 2 Salmon Fillets?
2 Salmon Fillets has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 2 Salmon Fillets healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 1 
a NOVA 1 
a More salmon fillets
View all →
a NOVA 1 
a NOVA 1 
c NOVA 4 
a NOVA 1 
a NOVA 1 
c NOVA 4 More from Lighthouse Bay
View all →
d NOVA 3 
d NOVA 4 
b NOVA 4 
d NOVA 3 
d 
d NOVA 3